How to Create the Perfect Anti “That Girl” Morning Routine in Less Than One Hour

In this post we’re going to talk about how to create the perfect morning routine on the daily. You don’t have to strive for unrealistic “that girl” routines requiring you to wake up at 4am. In this post about creating a morning routine that supports your overall health and is backed by science leans on […]

read post
latest post

Welcome to the
Slow Girl Season Blog

Get your sheet mask on, cozy up in your fuzzy robe, and explore the blog. From the best self-care tips nervous system regulation, digital wellness and living a life that feels in alignment without making sacrifices to your wellbeing, it’s all here waiting for you!

ALL RECENT POSTS:

I'm Livia!

As a Mental Wellbeing Coach, I've mastered the art of living an aligned, intentional life filled with things I am excited about and running a business that's productive.

3 years ago, I quit my corporate job to prioritize my wellbeing after feeling burned out. But when I started my business, I fell back into old habits: pulling all-nighters and working 10+ hour days to prove my worth. I tried all the quick-fixes (massages, bubble baths, business coaches) to make myself feel better, but the feeling didn't last.

I knew in order to make a permanent change, I had to be intentional. So, I slowed down, reconnected to myself and simplified my routines, and found the freedom, inner peace, and overall wellbeing I’ve always longed for. 

Today I’m feeling the happiest I ever have with lots of time to rest and live life, and my business and clients are thriving because of it. Now I’m here to help you do the same!

hey there!

Tell me more, please

Browse By Category

decluttering

rest

Self-care

entrepreneurship

Tried everything except slowing down? Inside, you’ll find soft structure, nervous system support, and mindset shifts that help you reconnect to yourself, make aligned decisions, and build a life that actually feels good to live in.

Tools to Support Your Slow Becoming

LEARN FROM ME!