The Slow Girl Edit
- 40 copy-and-paste AI prompts for ChatGPT or Claude, covering food and energy, nervous system resets, emotions, money and self-trust
- Slow Sense, my custom GPT that gives you one small next step when your brain won’t switch off
- A gentle 3-day reset for “I don’t even know where to start” days
- A simple guide to your cycle phases, so the prompts fit how you actually feel
For the days you know something needs to change, but you can’t figure out what.
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"Margi's guide was kick-ass indeed and quite literally changed how I show up on social." - Jen Olmstead
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I'm Livia, Your New Gentle Productivity & Self-Care Hype Woman
Recovering overachiever turned rest romantic, with a soft spot for cancelling plans.
Slow Girl Season exists because I was done performing wellness and still feeling off. You don’t need more self-optimization. You need space to breathe and tools that meet you where you are. If you’re somewhere between burnout and a soft rebrand, you’re not alone.
This isn’t about fixing yourself. It’s about finally feeling like you again. Slowly. Softly. Maybe with snacks.
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