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Nervous system tools, soft structure, and next-gen rituals for the woman in her “What now?” era.
Not another self-help project, just smart support for who you’re becoming.
Somewhere between high-functioning and fully fried?
Tired of tracking habits, fixing mindsets, “doing the work" and still feeling off. Tired of knowing what would help, but not having the capacity to do it.
Slow Girl Season is for women in their in-between era, the ones unlearning old identities, quietly questioning what they used to want, and trying to feel like themselves again.
Not in crisis, but not exactly okay. Craving softness, space, and tools that actually help. Tired of optimizing. Ready to feel more like you again.
For the ones who feel stuck or in waiting mode but deep down know they’re already mid-transformation.
The Self Edit
Explore the Tools
Free AI-guided journal prompts to help you get unstuck, get to know yourself again, and start rewriting what’s next.
The Overstimulated Girl’s Guide to Slowing Down
Bite-sized tools, rituals, and reminders for when you want to rest but don’t know how to stop.
The Slow Form Planner
A nervous system–friendly life planner for high-functioning women who want structure without burnout.
Coming Soon
Coming Soon
Coming Soon
I'm Livia, Your New Gentle Productivity & Self-Care Hype Woman
Recovering overachiever turned rest romantic, with a soft spot for cancelling plans.
Slow Girl Season exists because I was done performing wellness and still feeling off. You don’t need more self-optimization. You need space to breathe and tools that meet you where you are. If you’re somewhere between burnout and a soft rebrand, you’re not alone.
This isn’t about fixing yourself. It’s about finally feeling like you again. Slowly. Softly. Maybe with snacks.
hey there!
